• Opening Hours

    OPENING HOURSX

    MONDAY5:00 AM - 9:00 PM

    TUESDAY5:00 AM - 90:00 PM

    WEDNESDAY5:00 AM - 10:00 PM

    THURSDAY5:00 AM - 9:00 PM

    FRIDAY5:00 AM - 9:00 PM

    SATURDAYCLOSED

    SUNDAYCLOSED

  • 714-351-1809
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Training Information

Personal Training
Personal training at Steele Fitness begins with an initial consultation that includes :

Discussion of Goals and Expectations
Health History and Orthopedic Injury Assessment
Nutritional Guidance
Body Fat Testing
Postural and Structural Evaluation
Core Assessment
Behavior Modification Tools
Goal-Setting with Agreed Upon Follow-Up Dates
Pre-Training Photos – Optional

Types of Programs :

Body Fat Loss
Mass Gain
Sport Specific Training
Post Rehabilitation
Pre / Post Natal
Limited Time and Travel / Wedding Programs
Teen Training
Senior Fitness
Lifestyle / Fitness Coaching Discussion of Goals and Expectations

Free Consultation :

We always provide a free fitness consultation for all customers. This includes a tour of the Steele Fitness Facility, a medical history assessment, a fitness assessment and a nutritional evaluation. We also encourage setting a realistic attainable goal before we start. An overview of our training packages and pricing options will be presented following the fitness assessment.

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