Phil Nolan has a solid background in both traditional and non-traditional training methods. His training philosophy is based on focus, intensity and attention to detail, and he believes that if you can consistently apply these three things to your own workouts then success in meeting both your short and longterm goals is all but inevitable.

Eddie Steele is a lifelong award-winning athlete. He knows what it takes to be a successful high school and NCAA college athlete. Eddie graduated from Humboldt State University with a Bachelor of Science degree in Kinesiology and was the starting full back on Humboldt’s football team.